Amount of Tocopherol, beta in Restaurant, Latino, tamale, corn

Restaurant Foods

In 100 g (Grams) of Restaurant, Latino, tamale, corn there is 0.04 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Restaurant, Latino, tamale, corn.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides 1.17 mg
Restaurant, Latino, tamale, corn

Restaurant, Latino, tamale, corn is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, tamale, corn are listed below.

Water 61.32 g 61.32%
Energy (calorie) 186 kcal
Energy (joule) 776 kJ
Protein 3.48 g 3.48%
Total lipid (fat) 7.21 g 7.21%
Ash 1.31 g 1.31%
Carbohydrate, by difference 26.68 g 26.68%
Fiber, total dietary 3.2 g 3.2%
Sugars, total 7.42 g 7.42%
Sucrose 6.23 g 6.23%
Glucose (dextrose) 0.61 g 0.61%
Fructose 0.57 g 0.57%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 13.83 g 13.83%
Calcium, Ca 24 mg 0.02%
Iron, Fe 0.53 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 93 mg 0.09%

Nutrients in Restaurant, Latino, tamale, corn